Counselling for Life's Journey

Stress
Stress

Have you been feeling too busy, overwhelmed?

Anxiety
Anxiety

Anxiety impacts quality of life and is different for everyone.

Depression
Depression

It’s so difficult to explain depression to someone who’s never been there because it’s not just sadness.

Transitions and Life Stages
Transitions and Life Stages

Looking to change how you have been living or working? Planning a different future? A new baby in the family? Learning to live with getting older? Perhaps working on who you are?

Relationships
Relationships

We define who we are in relation to others. We find meaning in sharing. Relationships are a driving force in what and why we find certain things important.

Grief and Loss
Grief and Loss

There are many types of grief and loss. Grief is the natural emotional response to the loss of something, someone, or a place that we love or are attached to.

“I’m feeling stronger within myself, standing up for what I believe in. I wouldn’t have been able to so without Natalie’s support.”
MJ
MJ
“Natalie is compassionate, empathetic and has the ability to see the needs of other people...I cannot recommend her enough…”
Nithya
Nithya
Natalie listens to me; she gets me.
P.O.
P.O.
Working with Natalie helps me to live today Now. Not in the past.
Jenny
Jenny
My counselling journey with Natalie has been one of the most rewarding, challenging & transformative experiences of my life. I have learned to honour myself, my boundaries & care for my needs with all of the amazing new tools I have acquired during my sessions. I now have space to feel joyful about my life. I am so grateful for my time with Natalie & I would consider counselling with her in the future if I ever need to.
Sarah
Sarah
We explored ways to change what was not really working any more.
D.G.

FAQ

Frequently Asked Questions

Counselling is non-judgmental support for you to explore and build an understanding of your life experiences.

Counselling supports you to create perspective and resilience to manage life’s challenges.

A support to build understanding and develop your unique skills and resources.

A support to encourage the development of new goals (professional and personal) 

Please allow at least 60mins for a session. It’s a good idea to think about what you would like to talk about with your counsellor before you attend your appointment.

There are also benefits to being able to gift yourself a little time after the session to process your experience by not heading straight back into your busy day.

Introductory 15 minute phone appointments are available. It’s your choice to commit to further sessions by making a booking.

Each client and their process are unique. There are no set number of sessions. After a few sessions we can assess how you feel you might be doing. 

Anyone looking for support can make an appointment by emailing from our Contact Me page, telephoning, or texting the contact number provided. Appointments can be made in person or online (Virtually across NZ or by agreement if you are travelling).

PRICING

Description Session Cost
Introductory 15 Min Free
Individual 1 hour $145
Couples 1 hour $155
Professional
Supervision 		1 hour By
negotiation
Online transfer prior to session.
Dear Clients, please note that you will be charged the session fee if you fail to arrive for your appointment, or if you cancel without the required 24hrs advance notice. Please do your best to notify me in advance if you cannot attend your appointment, and I will gladly find time to reschedule for you.